05:29
Forest Practice: 'Antistress' Meditation 1
We have to make dozens of decisions every day. Fast pace of life, constant stress, the need to do as many things as possible often lead to stress. Forest Practice 'Antistress' meditation consists of 8 sessions and is aimed at restoring strength and relieving tension. Enjoy your practice!
Transcript
More from Tatyana Vanicheva
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 Tatyana Vanicheva. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else