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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHi, I’m Sharon, a creativity and self-care enthusiast who loves helping people reconnect with themselves and their joy. I’ve spent years exploring how creativity and gentle affirmations can uplift the body, mind, and spirit. My recordings are designed to inspire happiness, confidence, and self-love, even in the midst of busy, challenging days. When I’m not creating soundtracks, you’ll find me crafting, experimenting with new ways to spark joy, or sharing tips for living a more playful and empowered life. My hope is that my music becomes a little daily ritual for you; a moment to breathe, smile, and remember how amazing you truly are.
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