02:14

Freedom - A Life Of Faith, Feeling And Flow

by Ricardo Da Costa

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
92

Freedom is a life rooted in faith, where trust replaces doubt, and we let go of what we can't control. It’s a journey of feeling deeply, allowing ourselves to be fully present in each moment without judgment. With flow as our guide, we learn to move through life’s currents with grace, adapting yet staying true to ourselves. This kind of freedom is less about escape and more about embracing life’s rhythm, letting authenticity and peace lead the way.

FreedomFaithMindfulnessSelf AcceptanceLetting GoPersonal GrowthFlowGratitudeConnection With NatureInner PotentialLetting Go Of PastBreaking Self LimitationsGratitude Practice

Transcript

Feeling free is a state of liberation and inner joy.

It is the sense of unburdening ourselves from limitations and constraints,

Allowing us to embrace life with the lightness of being.

When we feel free,

We experience a profound sense of authenticity and self-acceptance.

We let go of the need for external validation and live in the alignment with our true desires and values.

Feeling free means embracing our uniqueness and expressing ourselves authentically,

Without fear of judgement or criticism.

Freedom is also found in letting go of the past,

It is about releasing regrets,

Resentments and attachments that wear us down.

By forgiving ourselves and others,

We create space for new possibilities and growth.

Feeling free involves breaking free from self-imposed limitations and societal expectations.

It means challenging our self-doubt and stepping outside our comfort zones to pursue our dreams and passions.

We embrace uncertainty and we embrace the adventure of life.

In the present moment,

Feeling free is about cultivating mindfulness and being fully present.

It is about savouring the simple joys,

Connecting with nature and immersing ourselves in the beauty of the world around us.

Feeling free means being in tune with our senses,

Allowing ourselves to be fully alive and engaged in the present.

Ultimately,

Feeling free is an internal state that transcends external circumstances.

It is a mindset that empowers us to live with authenticity,

Courage and joy.

It is about embracing our true selves,

Letting go of what no longer serves us and living each day with gratitude and compassion.

When we feel free,

We unlock our inner potential and create a life of purpose and fulfilment.

Meet your Teacher

Ricardo Da CostaUbud, Indonesia

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© 2026 Ricardo Da Costa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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