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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationShritamurti Saraswati
Professeur de yoga, masseuse dans la tradition Ayurvédique et guérisseuse Reiki, Shritamurti est ravie de pouvoir vous offrir des pranayamas, des pratiques de méditation et des sessions Yoga Nidra sur cette plateforme. Hari Aum. Yoga teacher, Ayurvedic masseuse and Reiki healer, Shritamurti is delighted to get to share some pranayamas, meditation practices and Yoga Nidra sessions on this platform. Hari Aum.
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