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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationA mindfulness and meditation student & practitioner, a psychiatrist, a wellness champion, a nature lover, and a teacher.
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ADHD
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Anxiety
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Chronic Illness
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Chronic Pain
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Depression
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Life Coaching
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Medication Management
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Stress
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Trauma and PTSD
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Weight Loss
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LGBTQ+ individuals
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Obsessive-Compulsive (OCD)
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Other
Speaks English
Joined Insight Timer in May 2020
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