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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationI believe in going first and showing what's possible. I do this is by developing products and services that build skills and create communities of Soulful change makers. I just happen to teach Meditation! With over 20 years in leadership positions in the Lifesciences Industry, I completely burned out... This was the beginning of my adventure teaching Adults and Kids to feel calm, relaxed and clear. I have certifications in Coaching, teaching Meditation as well as Yoga and Meditation to Kids.
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