00:30

The Beauty Of Contradiction: Staying Human In The Age Of AI

by Sommer Leigh

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
125

This short talk is a reflection on what it means to be human, especially now, as we move deeper into a world shaped by artificial intelligence and automation. We explore the beauty of being full-spectrum beings: sacred and profane, spiritual and sarcastic, messy and mindful. As someone who teaches meditation and consciousness, but also comes from a background in rock music, humor, and tech, I’ve come to see contradiction not as a flaw, but as a sign of consciousness. In a world obsessed with optimization, this is a reminder to stay strange, stay soulful, and most of all, stay human. A short but potent offering for anyone navigating their complexity.

HumanityConsciousnessTechnologyAuthenticitySelf RemembranceMeditationAcceptance Of ContradictionsHuman ExperienceTechnology And HumanitySound Meditation

Transcript

We are walking contradictions.

We are the mess as well as the masterpiece,

And that might be the most sacred thing there is about being human.

So I teach people how to drop into stillness,

How to connect with their higher self through sound,

Through meditation,

Through altered states,

But I also used to be a music journalist.

I love loud music and concerts.

I can be really inappropriate and weirdly funny,

And yet I'm socially awkward while being deeply spiritual,

Quiet,

Reserved,

Almost conservative,

And I've studied consciousness for years and also built websites,

Studied technology,

And now I'm really fascinated by AI.

So we're all contradictions,

And not just the opposites attract type of contradictions.

We are full-spectrum beings trying to hold all of it,

The sacred and the funny or inappropriate,

The mindful and the messy,

The cosmic and the technology.

I create things that help people remember themselves,

But I also spend hours testing AI tools.

I make meditations to open the heart,

And then I'll turn around and laugh at something completely inappropriate that I said in private.

I've come to realize that this isn't hypocrisy,

It's humanity.

The human experience was always about creating and consuming,

About laughing at the wrong things.

It's imperfect.

It's emotional.

It's alive.

But here's the concern.

We are at a crossroads now with AI,

With algorithms,

With technology,

With automation,

And it's not that AI is evil,

Or maybe it is or could be,

But it's efficient,

And efficiency doesn't care if you're moved by it.

It doesn't care if you feel more you.

It doesn't care.

It just wants to optimize.

So if we're not awake,

If we don't choose to stay weird and poetic and full of contradiction,

We actually risk becoming just another optimized thing in the system,

Some kind of product,

Data,

A pattern that becomes predictable enough to sell to,

Which is what a lot of people want to do,

Is sell to us.

We lose touch with the mystery,

But here's the thing,

Too.

We've always done this.

Every major technology has offered the same invitation.

You can use this to remember who you are or to forget.

So right now,

AI is mimicking our art,

Our voice,

Our purpose,

And if we're not careful,

It will seduce us into thinking it is our voice,

That it can replace what only a human soul knows how to say,

So this is my plea.

Don't forget to feel.

Don't forget to make something pointless and beautiful.

Don't stop contradicting yourself.

Don't outsource your humanity.

Stay strange,

Soulful,

Inconsistent,

And contradict yourself.

None of us knows for sure what is to come,

But that's how we'll stay human.

Meet your Teacher

Sommer LeighDes Moines, IA, USA

4.8 (33)

Recent Reviews

Patrik

January 28, 2026

Wow, yes, thank you!!

Steve

August 6, 2025

Thank you for the insight! It's a brave new world. I hope!

More from Sommer Leigh

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Sommer Leigh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else