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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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For nearly 30 years, yoga and meditation have provided me with a boundless source of strength and resilience, as well as peace and compassion. Twelve years of teaching yoga and meditation have allowed me to pass these gifts on to others. I am a lifelong student and am immeasurably grateful to have found my purpose and passion in teaching yoga and meditation.
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