Stephanie Lynn

831 Followers

For nearly 30 years, yoga and meditation have provided me with a boundless source of strength and resilience, as well as peace and compassion. Twelve years of teaching yoga and meditation have allowed me to pass these gifts on to others. I am a lifelong student and am immeasurably grateful to have found my purpose and passion in teaching yoga and meditation.

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Reviews

Fernando Subirats

Jan 14, 2026

I loved learning about the root word of communication, which is to commune with others and using our words to bring us closer to others rather than pushing them away.

Hugo G

Dec 29, 2025

Wonderful session, with so many good examples and insights. Made me aware of the long way that I've in front of me. Thanks a lot 🙏

Nicole Justine Vassallo

Dec 22, 2025

Deeply insightful, thank you for this wonderful talk and message.

Freddy L Robinson

Dec 19, 2025

Beautiful mantra ✨️

Gwendolyn Murphy

Nov 16, 2025

Love the!

Dierdre T

Oct 25, 2025

Excellent meditation. I appreciate the closing bells to help me be aware that the meditation is about to conclude.

Allison Schutt

Jul 6, 2025

Like a hug for my soul and a cradle for my body, thank you✨

Leslie

Dec 31, 2023

This greatly reminded me of something I have been doing to my friend, inadvertently. I intend to be more aware of that. You have added to my understanding of myself, an important lesson indeed. Namaste 🙏🏼

Rachel Severein

Oct 31, 2023

Thank you so much for this beautiful talk & meditation Stephanie. Greatly appreciate it 🙏🏼 and I’m sure I’ll come back to it someday soon

Bethany

Aug 13, 2023

My absolute favorite version of this chant so much gratitude for your gift. Thank you.

About

Speaks English

Joined Insight Timer in May 2020


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