Steph McKendry

I guide women back home to the wisdom of their own body through gentle, body-centred and energy-based practices. Hi! I’m Steph, an intuitive energy alchemist and the creator of The Starseed Sanctuary, a gentle space where women are supported to slow down, listen, and reconnect with what their body already knows to be true. I weave kinesiology, reiki, sound, meditation, and cacao into body-centred experiences where your body becomes the guide. My role is not to be “the healer,” but to act as a translator, guide, and steady hand as your body leads you into your own unique healing journey. I believe deeply that every body holds innate healing wisdom. When we are in a safe, supported, and connected environment, the body naturally begins to communicate, recalibrate, and restore balance, we simply need to be taught how to listen. This is not about fixing yourself for you are not broken. It’s about remembering how to trust yourself and your body again. Learning how to speak the language of your body. Here you’ll find: • gentle body-listening practices • nervous system support for sensitive women • grounding meditations and energy resets • a soft, nurturing place to land If you’re feeling called to come home to yourself, your body will guide you here.

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