Susan Kaiser Greenland

Los Angeles, CA

1.4k Followers

Susan Kaiser Greenland is an internationally recognized leader in teaching mindfulness and meditation to children, teens, and families. She played a foundational role in making mindfulness practices developmentally appropriate for young people and helped to pioneer activity-based mindfulness with her books The Mindful Child and Mindful Games. In addition, Susan has recorded a series of brief guided meditations for grownups entitled Mindful Parent, Mindful Child.

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Reviews

Sabine Wren

Oct 11, 2023

So focused and helpful

Noelle

Jul 20, 2023

Wish this was longer!! Enjoyed it so much!

Shirlee Clevenger

Jul 30, 2022

I loved this. I have had my own twinkle since I was 15 and I still visit it today.

Michelle McFatridge

Jun 30, 2022

This was so sweet and powerful. It was so gentle and helped my inner child, as well. Thank you!

Susan Schlag

May 4, 2022

Loved the simpleness of this practice. Gentle reminders to refocus on breath when your mind has wandered were helpful. Perfect balance of guidance and letting go.

Peyton Osazuwa

Mar 28, 2022

Love it all but I stayed awake for all of the meditation. Sorry Rachel.

Marta Mendizabal

Jun 27, 2021

Relaxing 😌

Lucia Pham

Mar 4, 2021

We Belong, we are Oneness. Thank you for this beautiful reminder of our uniqueness. 🙏💚

Jesse

Sep 29, 2020

Fun and active! Was a hit with both my 3YO and 7YO. I also have one of her books about meditating with kid, which is great. Thank you so much!

TigerLily149381512125

Aug 29, 2020

Awe sooooo loved this❣️🤣 What a neat way to get my kids to try this... TY 🌟

About

Speaks English

Joined Insight Timer in September 2016

susankaisergreenland.com

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