Taylor Somerville

Memphis, TN, USA

8k Followers

Taylor Somerville is the Founder of The Long Game, LLC and Symmetry. Taylor worked in the investment business for over 15 years until 2017, when he decided to transition his career to focus full time on health and fitness and started his company, Symmetry. Taylor is an XPT master coach and certified with the Art of Breath. Symmetry will help busy people take back control of their life, so they have more time, more energy, and less stress.

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Reviews

Cat

Jan 18, 2026

Love these exercises! Feeling so energised now and super focused. Thank you 😊🙏💕

Cat

Jan 16, 2026

Oh wow that was incredible! I had such great visuals afterwards and feel absolutely amazing! Thank you 😊🙏💕

Zaid Danish

Jan 3, 2026

This was a truly remarkable training session to connect and regulate the breath in tune with the body and mind.

Randy

Dec 26, 2025

First breath work session ever…Stunning. I thank you

Sarah

Dec 24, 2025

Thank you I really needed this session and it truly helped me to stay focused. Namaste booked marked will visit again 🙏🏻

Lieneke Gerzon

Nov 23, 2025

Great way to start the day with! Certainly will come back to this exercise

Gillane

Nov 16, 2025

Definitely need some experience with breathwork with this session. I struggled several times not knowing the direction of the session but I thoroughly enjoyed this. No music just voice.

Maísól Fjeldsted

Oct 31, 2025

Extremely thorough guidance 🙏🏻 felt taken care of the whole time... Many great practices in one session. Great guide as always ❤️✨️

Natalie

Sep 23, 2025

Great breathing lesson. Very effective. Will save and use. Thank you!

Dave Miller

Jul 17, 2025

This was awesome, working on my Co2 tolerance and these relaxed breath holds were a great addition to those efforts 🔥

About

Speaks English

Joined Insight Timer in January 2019

www.symmetry.live

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