The Mindful Remedy

9.4k Followers

The Mindful Remedy is online mindfulness content created by Janet Rose. Janet is a lifelong modern Buddhist and yoga practitioner. She is a creative soul who works professionally as an actress and writer. Her work combines spirituality, connection with nature and the self, and manifestation with a modern approach for these busy times.

Reviews

Julia Johnson

Aug 20, 2026

This was a great was to set the tone for my day.

Elise

Aug 9, 2026

Beautiful voice and meditation 😊. The affirmations were spot on for me. Thanks 👍🙏

👑Barbara🐝

Jul 7, 2026

Just right

Tonia

Jun 19, 2026

That was awesome! I don’t have words for exactly capture it but I feel lighter and more joyful now! Thank you!

Ioana Andreea Florea

Jun 18, 2026

Such a beautiful track! Thank you for making it available to us!

Ana

Jun 17, 2026

☀️🙏 Perfect break!

Cindy Hish

Jun 16, 2026

Fabulous 🙏

Shana

Jun 7, 2026

This was a very nice way to start my day! Thank you!

Valérie

Jun 1, 2026

🙏🙂Merciii pour ce morceau musical de détente et de joie que j'ai savouré et partagé avec satisfactions plaisantes. Bien à Vous 🌼

Shayla

May 29, 2026

Wonderful Thank you

About

Speaks English

Joined Insight Timer in April 2021


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