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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Aaron Hugh Bach
In this immersive audio course, you'll go on a journey through the colors of noise — a rich, sensory exploration of sound where science meets experience. Each lesson introduces a different “color” of noise, from the deep, thunderous rumbles of brown noise to the sparkling hiss of violet. You'll hear explanations about not only the technical aspects, but also how each one feels, functions, and can be applied in real life. You’ll listen to pure sound noise along with carefully crafted musical samples along with each noise color. Learn how each type is used in real world applications and discover their unique benefits — whether for sleep, focus, sound masking, tinnitus relief, or creative inspiration. By the end of the course, you’ll understand the full spectrum of sound colors, how to recognize them, and how to use them as tools for wellness, productivity, or enjoyment.
Meet your Teacher
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7 Days
144 students
4.9 stars
8 min / day
Stress
English
4.9 (22)
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