All right,
So breathe in,
Hold at the top,
And breathe out,
And hold at the bottom.
Breathing in,
Holding at the top,
And breathe out.
And on the inhale,
I want you to breathe in all the possibilities for you.
Imagine you can just open yourself and expand,
Ooh,
And hold that in,
There we go,
And then you can exhale any fear,
Doubt,
Or any negativity.
And I want you to be breathing in confidence,
And then knowing that you can do this,
Breathe out of that in,
And hold it,
Nice,
And you're going to breathe out any past experiences that are interfering with this,
Nice.
So one more deep breath,
And just adjust your body,
Just allow yourself to become as comfortable as you can,
There we go.
And I want you to tap in to the part of you that knows,
Or the place in your body that knows that you are here to do good.
Maybe it's your heart where you just feel the love that you want to express,
Or maybe it's your head where you've got beautiful ideas,
Or maybe it's just a sense of your soul where it's like,
I know more is possible.
And I want you to kind of activate that right now,
Trusting and knowing that your soul is here to expand,
This is yours to do,
It is possible to do.
So in a minute,
I'm going to have you do a visualization where you're going to be putting your future self in front of you.
It can be three feet in front of you,
Or 10 feet in front of you.
So on the count of three,
I'm going to count to three,
And I'm going to snap my fingers.
And basically,
We're going to be bringing up the fully cooked version of you,
The one that's already doing it,
The one that knows it,
Has achieved it,
Is successful.
Okay,
On the count of three,
One,
Two,
Three,
Visualize.
So see that version of you,
The one that already has success.
It's working.
Because here's the thing,
If you desire it,
It must exist.
So it's already existing in a parallel reality,
It already exists.
So begin to see,
Now some of you are really visual and you'll see all the details,
Some of you maybe not so much.
So just allow yourself to feel the energy of it,
Get a sense of what it is.
So notice,
Notice physically,
This fully cooked,
Really successful,
Everything you've always wanted version of you.
What does their body look like and feel like?
Notice the health,
The vitality.
Notice how this person is walking and just feel the energy that you in the future are showing up with.
Just feel that now,
See that now.
Nice.
Now we're going to switch to the area of relationships.
I want you to notice in your life,
In this future version,
The more expanded,
Limitless version,
Who is in your life?
Notice the connections you have,
How close people are to you,
The good you are doing,
Perhaps the fun you're having.
And I want you to shift now to the business or career aspect.
And I want you to see your contribution,
See the difference you're making,
See the confidence that you walk in with.
Again,
See your impact on people.
You're here making a big difference.
What are they saying and what's it like to be this fully expanded version of yourself here?
And now we're going to the financial aspect of yourself in a few years.
The version of you that has mastered it is not dealing with scarcity or struggle or lack.
This version knows how to make money.
This version is tapped in and notice,
Perhaps notice your cookbooks or a checkbook.
Notice how you flow money.
Notice the good you're doing and all that you're giving because you now have allowed money to come easily and effortlessly.
Take a breath and feel all that.
I now begin to notice anything else about you,
This expanded,
Beautiful version of you.
What else do you notice?
I want you to ask this part of you to give you one message,
One message that you can take back with you that will be so helpful,
Maybe a tip or something to remember.
What's one thing that this future version of you wants you to know?
Grab that now,
Trusting and knowing that you will remember it and you can just anchor it into you.
There we go.
Nice.
Beautiful.
We're going to take another breath and here's what I want you to do next.
Imagine that that part of you that is a few feet away or 10 feet away,
I want you to imagine you can,
With your arms,
Grab that part and imagine you can pull it into you over your head and you're basically going to just pull it down into your body.
There we go.
You're merging the future you with the current you.
Feel that.
So your future isn't out there.
Your future is done.
It's already living in you.
That means you can make decisions from that place.
That means you can have the identity of that version of you that has already created what you desire.
I want you to take another deep breath.
Bring yourself back.
I know folks,
When I do this visualization,
They love this part.
They can just,
Whoa,
Right?
And then I always say,
And what's possible from here?
That's my greatest question.
What's possible from here?
