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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineTomer is a trained transpersonal psychotherapist with a B.A. in Psychology, he has been teaching Yoga and Meditation since 2006, and traditional right handed tantric mantra meditation since 2016. He has trained in many types of meditation: from Traditional Buddhist & Yogic meditations, to self awareness and modern approaches. Tomer's approach is both mystical as well as scientific, he teaches to all level of students, and believes in knowing ourselves is our personal key to evolution.
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Specialities
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Anxiety
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Trauma and PTSD
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Chronic Illness
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Chronic Pain
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Dissociative Disorders (DID)
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First Responders
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Neurodivergence
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Relationship Issues
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Veterans
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Suicidal Ideation
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Substance Use
Tracks
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Reviews
My Practice
Service Provided
Virtual · In-Person
Client Age
Adult · Teens
Treatment Approaches
EMDR · Somatics · MBSR
License Information
54085
About
Speaks English, BR. Português, עברית and हिंदी
Certified Yoga Instructor
Joined Insight Timer in October 2021
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