Just for today,
Let everything bubble to the surface.
Let what you've held captive see the light of day.
There's nothing more satisfying than letting an old bubble burst.
Just for today,
Be receptive.
With a quiet mind,
Allow thoughts and feelings to come along.
Make some room for them and welcome them in.
Just for today,
Take a big leap.
Enjoy the view and exhilaration.
Trust that you'll land softly and safely.
Just for today,
Step out of your cage.
The door was always ajar and the bars were illusory.
Your perch was just a comfortable place to hang around.
Unfold your wings and you might discover you could always fly.
Just for today,
Stand completely still.
Allow new connections to catch up with you and find you.
These connections might be people or ideas.
Just for today,
Find a reason to celebrate.
Celebrate an achievement you are most proud of.
Or celebrate just being you.
Just for today,
Watch the antics of your mind.
What was the first thought that came along after you awoke?
Where did that thought lead?
Choose tomorrow's first thought wisely.
Just for today,
Thank the past for bringing you here.
Be mindful that each day forms tomorrow's past.
What past would you like to remember tomorrow?
Just for today,
Step out of the old dream.
Did you notice your dream wasn't quite manifesting?
That's because a better dream is waiting for you.
Just for today,
Alter your projection.
Be clear about how you want the world to see you.
Turn up the brightness and sharpen the focus.
Be seen for who you truly are.
Just for today,
Let one thing go.
Not just anything,
But something that is both cherished but no longer serving.
You'll be amazed at what comes along to replace it.
Just for today,
The journey begins.
Wherever you've arrived up to now is not the end point.
Time to set off on the next phase of your adventure.
Just for today,
Follow your joy.
Only act if it makes you joyful.
And only share what fills others and you with joy.
Just for today,
Float downstream.
Do nothing that takes effort today.
Go where the flow takes you.
Just for today,
Laugh not a little but a lot.
Have fun with puns and find the worth in mirth.
Just for today,
Be flexible and fluid.
Bend over backwards while also stepping forwards.
Expand and contract to the space you find yourself in.
Just for today,
Soften your stance.
Let others have their say and their way.
Really listen to what's behind their words.
Just for today,
Be both wide and narrow.
Widen your gaze while narrowing your focus.
While tricky to pull off at first,
The rewards so gained are worth the practice.
Just for today,
Discover what is floating your boat.
What is really worth getting up for in the morning.
What activities during the day will give you the best night's sleep.
Just for today,
Follow your life stream back to source.
As you go back to your earliest memory,
Remember the high days and holidays.
Relive and re-enliven the best ones.
Just for today,
Let the floodgates open.
Release whatever pressure has been building up.
Take deep breaths in and release.
And just for today,
Switch your engines off.
Unfurl your sails and let the currents and winds take you where they will.
