Trena Barnes

14.9k Followers

Trena Barnes is a clinical hypnotherapist that uses cutting techniques to help people remove blocks and barriers to their dream life. She has a specialty in recording meditation and hypnotherapy tracks on various topics, some with a spiritual inclusion, others without. As of 2022, Trena is remastering all of her previous works and intends to add many more new recordings to her collection.

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Reviews

PrettiMama

Jan 17, 2026

Loved it

Christine Hilton

Dec 28, 2025

Wonderful- Thankyou 🙏🏻

Sunshine R

Oct 28, 2025

Thank you!

Dan Silburn

May 31, 2025

I LOVE this!! Thank you! 🙏🏻

Emily Penso

Feb 24, 2025

Loved this 🤍

P

Jan 1, 2025

Beautiful and clarifying - what a wonderful experience. 💖

Arbi Borje

Jul 31, 2024

This was very inspiring, thank you!

Neil

Jul 12, 2024

Beautiful and empowering, so full of gorgeous colours. Thank you so much 🙏

Julieta Bosque

Jun 21, 2024

This is hypnotic! I appreciate that you give permission to let conscious thought float by. It helps you relax into the meditation without judgement.

Heather Abel ONeill

May 14, 2024

I loved the lenght and consistency of visual guidance and few free breathes to expand

About

Speaks English

Joined Insight Timer in April 2017


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