Vanda Ciceryova

Vanda's meditations intergregrate time honored traditions of yoga nidra, metta meditation, tonglen, vedic kriya practices, pranayama with modern aspects of somatic embodiment, NSDR (non sleep deep rest) techniques, lucid dreaming, EMDR and intuitive healing. Vanda is a yogini, meditation teacher, EFT practitioner, ayurvedic health advisor, integrative nutrition coach and mother of 2. In her work she blends neuroscience, ayurvedic counseling, yoga philosophy with her warm heart & common sense.

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