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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationVeronica is a yoga teacher and women’s health mentor for conscious and ambitious women, who are ready to unlock their full potential. With a decade of experience teaching yoga, 700+ hours of training in multiple yoga styles and countless hours of studies about women’s health, but most of all, as a woman with firsthand experience facing an infertility diagnosis and menopause at age 32, she understands how difficult it is to reclaim your own body and voice in the society we grew up in. By educating women about their bodies and sharing movement practices, rituals and holistic knowledge, Veronica helps them connect to their full femine power and reframe womanhood, so they can embody the best version of themselves.
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