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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationVeronica Thai
134 Followers
Veronica is yoga teacher, life coach and humble (and curious) explorer of this life journey who focuses on understanding the barriers that hold us back from living as our truest selves. This exploration began as a personal desire to alleviate herself from her own pain, confusion and frustration in trying to find meaning in life. Today, she specializes in helping seekers live as their fullest selves through self-compassion and self-acceptance.
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