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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationClaire Terry
I am a yoga teacher based in Christchurch, Dorset, UK. I also teach across Hampshire in Ringwood and Fordingbridge. I have been teaching for over 2 years now and my classes are a flowing mix of Hatha and slow Vinyasa. I mainly teach beginners, and I love introducing people to Yoga!
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