Vanessa Lherisson

188 Followers

Vanessa Lherisson is a 200hr certified yoga instructor with CEU in yin yoga and meditation. She is the founder of BlackGirlYoga, a global community comprised of women with diverse practices of yoga and healing whose mission is to increase the visibility of this community both in and outside of the wellness world in order to provide inspiration necessary for inclusive self-love and self-care. Connect with her @vmerieyoga on Instagram.

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Reviews

Krista R

Apr 2, 2025

Lovely

Lucie platt

Jan 13, 2025

Lovely way to start the week! Thank you

Sue .

Dec 16, 2024

Lovely way to start the week

Lindsey

Sep 9, 2024

Thank you for this meditation! It was the perfect way to start my week and I appreciated the body scan. 🫶🏽

Lauren G

Aug 5, 2024

Perfect Monday meditation!

Nicole

Feb 12, 2024

Grounding start to the week. Thank you! 🙏🏼❤️💫

Patriotlady T

Dec 3, 2023

Really great. Perfect tone, cadence, and word flow. A shirt meditation. Yet it flows perfectly. Such a blessing.

Angus

Oct 24, 2023

Hey there! Just wanted to say thank you for making this Monday amazing. I'm really looking forward to more great moments of these intentional meditations" I don't know why it's showing 4.9 I clicked all 5💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫 Thx u

Marie Hatten

Oct 23, 2023

Great thanks

Rashmi Van Ivey

Oct 16, 2023

Soo good. Thank you. The sky and clouds visualization was very powerful

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in January 2023


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