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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Vanessa Lherisson is a 200hr certified yoga instructor with CEU in yin yoga and meditation. She is the founder of BlackGirlYoga, a global community comprised of women with diverse practices of yoga and healing whose mission is to increase the visibility of this community both in and outside of the wellness world in order to provide inspiration necessary for inclusive self-love and self-care. Connect with her @vmerieyoga on Instagram.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in January 2023
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