Waterfall Yoga Therapy

Huntsville, AL, USA

678 Followers

Sarah Cummins is a Somatic Yoga Therapist, Personal Trainer, Pain Care Yoga Instructor, Brain Health Trainer and Senior Fitness Specialist and owner of Waterfall Yoga Therapy. She offers an holistic and non-pharmacological approach that blends the principles of somatics (mind-body integration), yoga, Ayurveda, neuroscience, and psychology that meets you where you are on your journey to holistic health. Offering individual/partner yoga therapy for chronic pain management and boutique retreats in Northeast Alabama, USA.

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Reviews

Jules Alpern

Dec 9, 2025

Is exactly what I needed! Today I will choose love and compassion and gratitude!

Jeffrey Honorable High Priest of the Order of Weebles

Nov 3, 2025

I really enjoyed the practice, lovely thank you 😊 🙏

Alla LUValla

Sep 8, 2025

Waterfall visualization with affirmations were the ideal combo! Will definitely listen again✨🙏🏼

Linda L.

Sep 6, 2025

Thank you for this lovely meditation in manifesting a life I truly desire! 🦋🙏

Anita O’Donohue

Aug 17, 2025

Thank you Meditation visualization helped alleviate chronic pain.

G

Jun 8, 2025

So gentle and so deep, to whatever this touched/brought up. This is enough for now, but I already know I want more of THIS. Thank you so very much.

Barb Hall

Mar 5, 2025

Oof that was such an emotional release! I’ve been struggling with the loss of my mom recently and I just want to say thank you. Thank you for sharing how to help deal with getting out all this hurt. I know I’ll have my ups and downs but I’ll be back here to help me work through it. 🙏🏻💕

Jon Strachan

Mar 2, 2025

Love this meditation! The guided focus on the body keeps me in the present for the whole time, with no interrupting thoughts. So relaxing. Thank you 🙏

Lisa

Mar 1, 2025

Sarah that was lovely. I am experiencing anticipatory grief and grief for passed love ones. It's hard so I really appreciate this meditation

Jodi Helminger

Oct 4, 2024

This is amazing. Absolutely amazing. I will listen to this multiple times! Thank you for creating this.

About

Speaks English

Joined Insight Timer in March 2022

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