The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWe create our experience of life based on where we focus our attention. I focus on yoga and meditation, speaking on living in wellness, going to the beach, petting every dog I see, and funneling it all into planting trees through my non-profit. There's nothing we can't do here - this is a limitless space.
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