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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online194 Followers
Zemirah Jazwierska, Ed.S, RScP, has worked as a licensed school psychologist for 18 years and is a licensed spiritual counselor. She is passionate about helping kids and adults overcome anxiety to deeply know the inherent love within. She is author of the book Shangri-Love: Living the Love Story Within You, Shangri-Love Workbook, and the Deep Breathing for Kids ebook. She has an Ed.S. in School Psychology as well as a Masters Degree in Consciousness Studies.
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