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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAnna has been teaching meditation, yoga, breathwork & movement all over the world for the last 9 years. Always on a mission to help people live a healthy, fulfilled life in the present moment. She started her studies in yoga & meditation in 2012 at the Sivananda Yoga Institute in Vienna. Since then, she encountered & practiced many different styles of yoga & meditation, leaving Austria in 2016 to travel the world & formally become certified as a yoga & meditation teacher under Zuna Yoga in Bali, Indonesia. From there, she explored many different cultures, traditions, & teachings around the globe, including hatha yoga (yin & yang styles), bhakti yoga, mantra singing, pranayama, astrology, & various forms of meditation, including in-depth practice of mindfulness (vipassana) meditation. She has been studying & teaching throughout Europe, North, Central & South America, Africa, the Middle East & Asia, always seeking to share her own learnings & experiences with her students. Her teachings are influenced by the wide variety of philosophies & practices she encountered along the way, but also by the different cultures & forms of living worldwide. 3 years ago, she & her partner founded The BELL Center - a Mindfulness Meditation Center in the coastal rainforest in Ecuador. Here they focus on the practice of mindfulness in order to (re)connect with ourselves & the world around and find into the present moment, to increase our quality of living & level of happiness.
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