Ingrid Ngiau

Ingrid is a qualified yoga teacher specialising in vinyasa, yin and restorative yoga. Her journey with yoga began when she spontaneously attended a yoga class at her local gym “just for fun” and to become more flexible. 9 years later her practice and her love for yoga has deepened and is her greatest passion. In her yin and meditation practices Ingrid has a passion for empowering people and aims to help deepen their mind body connection, find peace and stillness and carve time for them to breathe, be and rest.

Read more

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app