We are going to begin by sinking into our space and get comfortable,
Whatever that feels like for you.
And if you're feeling nervous or anxious,
I want to remind you that it's normal and offer you this space to release your expectations and allow your soul to step forward to co-create this experience with you.
Here we are going to imagine a spiral within the heart,
Funneling this energy around as if it's a soft,
Gentle tornado,
Moving all of the energy and picking up any debris.
If you feel called,
You can begin to tap on your heart space and wake it up.
I am love,
I am self,
I am safe to express myself freely.
And in this moment,
I am held.
And in this moment,
I am divinely carried.
And really allow yourself to sink into this space,
Sending gratitude to your highest self and for you and your physical vessel for showing up today to be a part of this transmission,
To be a part of this remembrance that you're holding within.
If you're still tapping,
You can stop and just allow that energy to flow throughout your whole body.
Allow it to flow past your physical walls and your perceived barriers and limitations and really feel your energy fill up the space outside of your body.
You can play around with this here and let it fill up the whole room.
This is your reminder that we are more than just a body.
Our body is just a form that we take on so we can move through this lesson and we can move through this experience.
And that's all we came here to do is simply move through it.
Feel your body connecting into the earth.
Imagine roots growing out of each space where your body is connected to the earth.
Allowing yourself to be connected,
Grounded,
And held.
This is how we are safe in the human expression.
And I'm feeling a little bit of resistance.
So I'm going to call in Archangel Metatron and I'm going to have him clear any resistance that we're holding on to around connecting with this past life.
If this is okay,
Verbally or energetically say yes to allow this to clear.
I'm inviting Archangel Michael in for some additional protection and allowing ourselves to soften and sink into this moment,
Sending these roots that we created all the way down to the crystalline core of Mama Gaia and feeling her power and her wisdom and all of the knowledge that she holds,
Connecting into that,
Connecting into that and imagining that energy coming up throughout each layer of the earth through the dirt and moving up into your body and your auric field.
I set the intention to soften and to surrender more to this experience.
I am God,
Universe source,
And through me,
All darkness is dissipated and deemed powerless.
Setting the intention to connect with only the highest vibration of love and light.
Imagine sending your energy up through the crown of your head,
Connecting you with the cosmos,
With the celestial grid of consciousness and moving a little bit further up and allowing you to connect to source,
To God,
To the oneness that simply is and that we are all a part of.
Imagine this energy coming down through your crown chakra,
Clearing out your crown,
Your third eye,
Your ears,
Your mouth,
Your throat,
Cleansing and clearing and opening up your heart space,
Your solar plexus,
Your sacral and all the way down and out of your root chakra,
Just allowing you to be an open channel and imagining a waterfall of the same divine warmth pouring and melting over you,
Allowing you to soften and sink into this moment and into this remembrance.
Begin to imagine you're in a beautiful meadow and really place yourself here.
What does it sound like?
Are there any smells?
Can you see any colors?
Is there anything you know to be true about this place?
We're going to walk until we come to a stream and at the stream we see a bridge and on the other side of the bridge is this magical realm that's holding the answers to the questions that you have.
We'll simply begin to cross the bridge feeling safe and supported.
You can ask any guides,
Angels or light beings to walk with you,
Knowing that you're never alone in this experience.
You can imagine them holding your hand.
You can imagine me with you holding your hand and walking across the bridge.
As we step to the other side,
We see a huge,
Beautiful hill.
We begin to walk up it knowing that on the other side of this hill is a past life that created this energy,
This darkness that we feel around love.
Climbing to the top of the hill,
If there are clouds there or if it's a foggy day,
Simply ask for it to be clear and explore what it is that you see,
Hear or know to be true.
You can ask yourself,
What belief is this creating in my life?
What belief am I holding on to from this experience?
What can I do to move through it and how can I move through it?
What is it that I need to know to be true?
Asking for any new beliefs to come up and this belief that we just saw and we'll imagine placing them somewhere in the body and then lift that out of your body.
Whether we're digging it out or pulling the roots or the rope out or washing it out with water,
However we need to get it out,
Pull it out and allow it to sit in front of you.
You can assign it a shape,
Assign it a color and now ask,
What is your lesson here for me in this lifetime?
I ask to know this lesson with ease and to embody the lesson with ease and allow that energy that was living within your body to move,
Truly knowing that it is transmuted and it is going back to source,
That it is no longer your burden to carry.
Allowing that space to fill up with any new beliefs.
Knowing I am the embodiment of love,
It is safe to give my love freely.
It is safe to know love and to be friends with love and allowing that to fill up the space.
Breathing into this newfound belief,
Let's see how it feels and see if it needs your attention.
If it needs the call for tapping,
For rubbing,
Reiki or just simply holding your hands above it.
Your energy and your intention.
Moving forward,
Now knowing this new belief,
What is your intention?
What is your intention for the day?
What is your intention for the week?
For the month?
And for the year?
And how can we remember this?
Cultivate it and embody it throughout our days.
And here we send gratitude to this past life.
Gratitude for your guides,
For any of the benevolent,
Loving beings of light that joined you in this experience.
Finding gratitude for yourself and sending gratitude to the hardships that you've experienced.
Because without that experience,
You wouldn't be in a space where you were ready to transmute it and where you were ready to embody these new beliefs of being safe.
And begin to breathe back into the body and find yourself leaving this past life.
Climbing down the hill,
Walking back over the bridge,
Simply breathing here,
Maybe deepening the breath.
Wiggling your toes,
Your fingers,
Bringing movement back into the body and simply opening your eyes when you're ready and when you feel comfortable to do so.
