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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineSound Healer/Meditation Leader/Alchemist, Bachelors of Instrumental Composition, Group Fitness Certified AFFA, In School for Art Therapy Certification
Carolina Darling is a lifelong musician and healer. Through live streams she is sharing her gifts to heal through music with you. Her primary instrument is 5 string electric cello and her secondary instruments are voice, keyboard and ukulele. She gathers the moment, transcends and alchemizes darkness by channeling light through sound. Her meditations are generally dedicated to individual chakras using the resonant note as a drone to improvise upon.
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Addiction
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Anxiety
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Domestic Abuse
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Anger Management
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Autism
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Body Positivity
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LGBTQ+ individuals
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Sexual Abuse
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Drug Abuse
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Substance Use
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Codependency
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Life Coaching
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Neurodivergence
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Sexual Addiction
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Internet Addiction
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Suicidal Ideation
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Hoarding
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ADHD
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Depression
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Eating Disorders
Service Provided
In-Person · Virtual
Client Age
Adult · Teens · Elders (65+) · Children
Treatment Approaches
Other
Identifies as Non-Binary
Speaks English and Español
Joined Insight Timer in September 2025
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