The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineChelsea Maloney is a breathwork facilitator, wellness guide, and retreat leader dedicated to helping women reconnect with their inner truth and embody their fullest potential. Her work weaves together science-backed breath practices, somatic healing, and grounded ritual to create deeply transformational experiences both in person and online. With certifications in Conscious Connected Breathwork, Cacao facilitation, and holistic lifestyle coaching, Chelsea offers accessible tools to support emotional release, nervous system regulation, and inner clarity. She believes in the power of the breath to soften resistance, unlock energy, and awaken the wisdom that already lives within. Chelsea is the founder of Awakened Roots Retreats, a sacred container of African-based healing experiences designed for women seeking soul-deep transformation. Her approach is nurturing, empowering, and rooted in presence and holding space for others to remember who they truly are, one breath at a time. Join her here for guided breathwork sessions to calm, energize, release, and realign.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app