Chloe Groudas

Chloe discovered yoga in 2018 at a time when she needed it most, and it has been a steady guide ever since. Over the years, her practice has become more than movement—it’s a way of approaching life with presence, curiosity, and courage. Nature has been her other classroom: hiking and exploring have taught her how to breathe through discomfort, find joy in challenge, and trust the path even when it’s steep. Her classes reflect this spirit—rhythmic yet grounding, playful yet intentional—with music and flow that invite students to drop in, move with purpose, and leave feeling both lighter and more rooted. Chloe also co-creates O.P.I.C. Retreats, immersive adventures designed to help people step away from the noise of daily life and reconnect—through yoga, nature, and meaningful experiences that teach more than any book or program could. Each retreat carries the essence of what O.P.I.C. stands for: Optimism, Patience, Idealism, and Courage—qualities every explorer brings on the journey, and ones she believes are already within each of us, waiting to unfold.

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