Dan Arnold

Dan is a trauma-informed coach, breathwork facilitator, and mindfulness teacher dedicated to helping others reclaim their sense of wholeness. With over 20 years of military service and a strong foundation in leadership, healing, and personal growth, he meets people at the intersection of resilience and restoration. His work is rooted in compassion, presence, and nervous system awareness. Dan is a certified iRest meditation teacher, MMTCP-certified mindfulness teacher, Precision Nutrition Level 2 coach. He’s also an E-RYT 500 yoga teacher currently completing a 1000-hour Therapeutic Yoga certification. Drawing from a wide range of therapeutic movement practices—including Myofascial Release, Controlled Articular Rotations, and mobility training—Dan helps people reconnect with their bodies, restore functional movement, and build embodied resilience. He offers a safe, grounded space for anyone seeking healing, deeper self-awareness, or aligned transformation.

Read more