Olga Dombrovska

Olga Dombrovska is a certified mindfulness teacher and balanced lifestyle expert with over 10 years of personal practice. She holds a certification in Mindfulness-Based Cognitive Therapy for Life (MBCT-L) from the Oxford Mindfulness Foundation and is also a certified Creative Mindfulness for Kids practitioner. Olga supports individuals in reducing anxiety, enhancing well-being, and creating more balanced and resilient lives. She also collaborates with companies to deliver mindfulness programmes that nurture employee well-being, strengthen focus, and improve overall performance. As a mother to a young son, Olga brings a warm, personal perspective to her work with children and families. Her meditations for kids are gentle, imaginative, and grounded in evidence-based techniques, helping children feel safe, calm, and emotionally aware. Her approach combines traditional meditation practices with insights from Western psychology, offering mindfulness in a way that is both practical and accessible across all ages.

Read more