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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLisa Robertson
Lisa's meditations are inspired by her connection to Ayurveda, Tantra and Qi Gong. Lisa's contribution to the planet begins by finding the harmony within ourselves. Her intuition functions like a compass in the wild - expect to be deeply carried through the forest of the psyche by her meditative creations.
About
Speaks English and Français
Joined Insight Timer in October 2025
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