She is a yoga teacher, Reiki practitioner, sound healing facilitator, and spiritual guide who creates immersive healing experiences rooted in presence, resonance, and intentional movement. Her work weaves together yoga, energy healing, meditation, and vibrational sound to support deep nervous system regulation, emotional release, and energetic realignment. Drawing on the healing power of sound and frequency, she incorporates gongs and ceremonial resonance to help participants soften, release stored tension, and return to inner harmony. Her Reiki and subtle energy work support holistic healing, while yoga provides a grounded, embodied pathway back into balance. Inspired by the sacred landscapes of Montana and the powerful natural elements found near Glacier National Park, she believes the land itself amplifies healing frequencies and supports deep transformation. She holds intuitive, safe ceremonial space that invites participants to reconnect with their inner wisdom and restore their natural energetic rhythm through sound, movement, stillness, and intentional presence.

Read more

About

Speaks English

Joined Insight Timer in January 2026


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app