Helianthus Yoga by Effie

Certified Yoga instructor, specialized in Hatha Yoga and Yoga Nidra (sleep based meditation) with 3 years of experience. Has worked with a variety of students both online and in person, in groups or private lessons. A profile dedicated to guided meditations that help people relax, focus, know theirselves and be more mindful in their everyday lives. Her aim is to create a safe space where people can bloom and realise their full potential.

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