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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHōgen Mark Cluney
Former Monastic Zen Resident, Sōtō Zen Lay Priest, Trauma-Sensitive Mindfulness and Meditation Teacher (160 hr) - DSM / CHI / CO - May you have happiness and the causes of happiness. May you be free from suffering and the causes of suffering. May you dwell in joy and ease, peace and healing. May you awaken to the light of your true nature.
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Speaks English
Joined Insight Timer in July 2024
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