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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationIsland Tribe Wellness is a global sanctuary for holistic practices designed to heal the mind, body, and spirit — awakening emotional intelligence and activating inner wisdom as pathways to self-healing. Through indigenous healing, restorative biohacking, meditative breathwork, spirituality, and universal knowledge, we guide participants toward balance, renewal, and transformation. Featured in Forbes magazine as a top wellness destination, Island Tribe Wellness is recognized for its transformative approach to holistic healing and emotional intelligence. Our programs are led by founder O.D. Odero — a retired, highly decorated U.S. Army Medical Captain and distinguished lecturer in emotional intelligence. He serves on the faculty of INSEEC University (France) and FH Joanneum (Austria). With a background in Psychology and a Master’s in Diplomacy and International Business, O.D. brings decades of global leadership, cross-cultural insight, and expertise in emotional intelligence activation, indigenous healing, and self-healing. What makes Island Tribe Wellness unique is O.D.’s ability to bridge global healthcare, corporate leadership, and holistic wellness — offering experiences especially supportive for professionals facing stress and burnout. Every journey is designed to activate emotional intelligence, awaken inner wisdom, and bring lasting healing — grounded in the principles of human sustainability.
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