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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJennifer Sakarian
Jennifer is a steward of the heart and is on the path of learning how to continually and pragmatically connect to that space. She is a human design reader, a cacao facilitator + yoga teacher. She shares her offerings of heart coherence, human design readings + more under Jen Open Hearts, someone who is here to assist others into tapping into the heart field.
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