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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJessica King is a yoga teacher, Human Design guide, and creator of Human Design Soul Print, a body-based approach to self-understanding that blends movement, energy awareness, and deep emotional intelligence. Her work is rooted in the belief that the body holds wisdom long before the mind finds language. Through gentle, intuitive yoga and personalized Human Design readings, Jessica helps people return to their natural rhythm, regulate their nervous systems, and reconnect with the quiet inner knowing that guides their lives. Known for her warm, grounded presence and soul-deep insight, Jessica creates spaces where healing unfolds without force — where grief, growth, and joy are all welcome. Whether guiding a class, leading a retreat, or offering a one-on-one reading, her work invites people to remember who they were before the world taught them who to be.
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