940 Sleep 9+ Hours of Restful Sleep, Delta Frequency Music

Settle into deep, restful sleep with this calming sleep meditation, crafted from softly layered textures that gently guide the mind toward stillness. Subtle, evolving soundscapes create a cocoon of comfort, helping the body relax and the breath slow naturally. Beneath the surface, a quiet 4 hertz binaural beat supports deep theta brainwave states associated with relaxation, early sleep, and vivid dreaming. You don’t need to concentrate—simply allow the sound to wash over you as your nervous system unwinds and tension dissolves. Designed for nighttime listening, this track invites you to let go completely and drift into effortless rest. For the full experience, listen with headphones while lying down, and allow the sound to carry you gently into deep, restorative sleep.