Lexie Bebbington

1.8k Followers

Lexie is a skilled coach, who helps dissolve stress, anxiety and overwhelm simply and efficiently. Her superpower is how she blends over two decades of coaching and teaching experience with a deep understanding of human psychology. She has a knack for simplifying complex concepts into practical, actionable steps that truly make a difference. Through her simple tools and techniques, you’ll get fresh and effortless approaches to: - Dial down stress - Overcome that overwhelmed feeling - Stop believing you’re not good enough - Revive your energy - Stay on track - Achieve what matters most to you in life Here's what some of her previous clients have to say: “I can’t believe it. Yesterday everything felt impossible. And today, after speaking to you, solutions are just falling out of the sky!” L.M. “You have just given me an amazing gift – because something that felt impossible now feels easy. Everything feels easy now. From this moment onwards.” B.G. “I am rocking at life now Lexie – you gave me my mojo back!” J.C. With Lexie, you’re not just getting a coach and teacher, you’re getting a compassionate ally who is committed to guiding you towards lasting transformation. Her first free gift for you is the Frazzled to Free Guide. See link below to find out more.

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Reviews

Peace

Jun 19, 2026

Thank you 🙏 so much! Needed to hear this! Will listen again for the reminders!

Esther van Hout

Jun 4, 2026

This is a lovely introduction to your meditations and courses. I love your warm presence and how you explain coping with anxiety and stress so clearly. Thank you 🙏

Maryann Meadows

Jun 4, 2026

Great metaphor and what a wonderful way to release those things we hold onto!

Tempest

May 21, 2026

Helped me calm down in the midst of a challenging day. Beautiful description and quiet voice

Jane Stilwell

May 1, 2026

A simple, clearly explained practice, that opens up your awareness and mindfulness to receive glimmer after glimmer! Encouraging kindness and self-love all while entrancing you with her beautiful voice!

Esther van Hout

Apr 30, 2026

What a wonderful breathing practice. Thank you Lexie ❤️

AMoya

Apr 28, 2026

I really enjoyed this. I already love noticing the small moments especially those in nature. I love the new term you use: Glimmer and how you emphasize using them to reset our day! Great job!

Melissajm

Apr 28, 2026

Great review of simple, basic behaviors that regulate the nervous system. I had forgotten about havening !

Sara V-E

Apr 21, 2026

Beautiful story Lexie. It's a great reminder to leave them stones and move forward. Thank you 😊 🙏

Sara V-E

Apr 15, 2026

Lovely guidance Lexi. I am practicing until it becomes part of my daily routine.

About

Speaks English

Joined Insight Timer in April 2024


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