00:30

I Am The Rainbow | ADHD Poem

by Light Energy Meditation

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

Celebrate your vibrant, unique mind with this empowering ADHD poem set to the soothing 432Hz frequency. “I Am the Rainbow” is a journey of self-acceptance, embracing your colors, and honoring the beauty of being exactly who you are. This experience is designed to: - Encourage self-love and self-expression for ADHD minds - Calm the nervous system and promote emotional balance - Inspire creativity, joy, and inner peace - Align your energy with the healing vibrations of 432Hz Let the words and gentle frequencies guide you to celebrate your individuality, shine in your uniqueness, and feel proud of every shade of your beautiful mind.

AdhdSelf AcceptanceSelf LoveSelf ExpressionEmotional BalanceCreativityInner PeaceEnergy HealingGratitudeSelf CelebrationInner StrengthCreativity EmbraceGratitude Practice

Transcript

I am the rainbow.

I carry many colours within me.

Vibrant.

Sacred.

Alive.

My ADHD is not chaos.

It is movement.

Creativity.

And divine spark.

I stand out because I was never meant to fade.

I am different because I was designed that way.

Beautiful in my intensity.

Powerful in my perception.

Captivating in my light.

I arrive after the storm.

A living promise of renewal and strength.

Between the sunshine and the rain,

I appear.

Where contrast meets grace.

Where struggle transforms into beauty.

I shine without apology.

I honour my mind.

My way of being.

I trust the wisdom of how I think,

Feel and create.

I give thanks to the universe for every colour I hold.

For the brilliance of my becoming.

For the blessing of being alive exactly as I am.

I am the rainbow.

I am worthy.

I am radiant.

I am alive.

Meet your Teacher

Light Energy MeditationHertfordshire, UK

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© 2026 Light Energy Meditation. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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