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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineBrittany is a passionate consultant, speaker, and Un-St*ck Yourself! coach dedicated to helping you reclaim your power, align with Your Authentic Self, allowing you to live the life you know you were born to lead. But her journey started with Un-St*cking herself first. She was stuck! Completely disconnected from her body and from others, she lived in cycles of burnout, overwhelm, and exhaustion. But when she began to reconnect with her body’s wisdom, and regulate her nervous system, everything changed. That’s when she knew — she had to help others do the same! For over a decade, she's facilitated hundreds of students and clients on their path to living from their Authentic Self through guided somatic meditations that help you to Free Your St*ck and Your St*ck Behavior in order live a life of alignment, ease, and embodied power. Brittany is a meditation teacher, consultant, speaker, writer and Un-St*ck Yourself! Coach living in Hood River, OR.
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