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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineMia is a Mind Coach and yoga and meditation teacher. She has been teaching and leading retreats since 2012. She is passionate about serving others, in particular so that they may learn to make peace with the past in order to live a more joyful present. Mia 's path has been an eclectic mix of buddhism , hinduism, sikhism, sufism and christianity. These days she finds great solace in A Course in Miracles, this book informs her daily and she often references it in her mentoring and coaching. Mia lives and teaches yoga and meditation in Co. Tipperary, Ireland . Her latest retreats have taken her to France to enrich her connection to Mary Magdalene. Mia is also a Havening Techniques Practitioner which she finds to be a very powerful yet gentle tool to self regulate and find peace and calm.
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