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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationYoga has been a consistent thread in Michelle's life since 2008, providing a steady foundation for encountering both the challenges and joys of being human. In 2021, she began exploring the seat of the instructor through a 9-month yoga immersion, which proved to be a catalyst for deep self-contemplation. Her explorations have since pulled her toward meditation and energy healing, natural complements to a yoga practice. All together, these are powerful tools to tap into on your human journey. An undeniable pull to be of service through sharing these ancient and sacred practices came through in 2023. And so, here we are!
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