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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMiranda Palmer, LMFT, is a licensed therapist, meditation guide, and lifelong advocate for the healing professions. With a deep commitment to supporting healers, therapists, and space-holders, her meditations are crafted to reconnect listeners with their inner wisdom and personal medicine. Drawing on years of clinical experience and a background in integrative healing practices, Miranda creates guided practices that gently restore clarity, purpose, and self-trust. Her work invites those in caregiving roles to slow down, listen inward, and access the parts of themselves that are often left behind in service to others. Whether someone is on the verge of burnout or seeking deeper alignment with their purpose, Miranda’s tracks offer spacious support for reconnecting with what truly matters. Miranda believes that healing professionals deserve the same depth of care they offer others. Her meditations reflect a grounded, nurturing presence and offer a path toward sustainable, purpose-driven living.
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