00:30

Yoga Nidra: Restful Sleep Meditation

by Paul Chambers

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
7

Experience deep, restful sleep with this Yoga Nidra meditation. Let soothing music help you drift into a serene slumber. Perfect for unwinding after a long day and rejuvenating your mind and body. Embrace tranquility and awaken refreshed.

Yoga NidraSleepMeditationRelaxationMusicMindfulnessCalmAnxietyAsmrEnergy

Meet your Teacher

Paul ChambersUnited Kingdom

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© 2026 Paul Chambers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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