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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineFor Pien, the yoga mat is a place to land in the body and reconnect with intuition. A space to feel vulnerable and powerful at the same time. That space of self-love and allowing your body to move freely is what she wants to offer everyone who steps into her class. Pien’s classes are creative, open and full of positive energy. Focussing on intuition and connection with the elements around you. For we are nature. And when we feel this unity we find balance: power and serenity combined in one moment.
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