Sanjit Bal

Sanj Bal is a certified Clinical Hypnotherapist and intuitive guide leading with empathy. She supports others in reconnecting to their inner stillness and soul wisdom. Based in the UK, her work gently bridges the science of the subconscious mind with the subtle energy of spirit. Sanj’s own awakening began with intense childhood anxiety - a deep sensitivity that later became a portal to healing, compassion and inner truth. Today, she offers a grounded, heart-led space for others to soften the grip of fear, release limiting beliefs and realign with their higher self. Her meditations are often infused with gentle breathwork, energetic clearing, and soul-nourishing visualisations. Listeners have described her voice as a 'safe place to come home to'. Sanj believes healing isn't about the removal of feelings or emotions, but remembering and respecting what’s whole. Whether you're navigating anxiety, self-doubt, or simply seeking a deeper connection to yourself, her offerings are here to meet you where you are — with presence, care and quiet knowing.

Read more

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app